Heidi Moss
I believe that a caring relationship built on the respect of my client's personal needs is the most important component to foster healing and change. My goal is to help clients create a rich, full, meaningful life while learning to accept all emotions that are part of daily living. I am trained in, Acceptance Commitment Therapy, Cognitive Behavioral Therapy, and Mindful Based Stress Reduction. I am also a Certified Eating Disorder Counselor and have extensive knowledge in dealing with infertility. I have twenty-plus years of counseling experience including ten years at a local college.
During our time together, we will use an active form of therapy where you will learn skills to handle difficult thoughts and feelings more effectively, so they have less impact on your life. We will spend time clarifying your values-what matters to you, what you want to stand for, how you want to treat yourself and others, and what gives you a sense of meaning and purpose in your life. We will look at what actions you can take to get your life on the path of your values and in turn, this will help you live a more fulfilled life.
I do all paperwork for insurance reimbursement. This means that I will submit for your reimbursement if I am out of network. I am in-network with Medicare, Lyra, Humana, and am an affiliate of Tricare. I also do phone counseling.