I feel that therapy should be warm and inviting. My approach is to help you feel comfortable and understood from the moment you walk in the door. I understand that life is like a mountain range, full of peaks and valleys, ups and downs. My goal is to help my clients get the most out of each season and fully understand those experiences and emotions. I work best with children, adolescents, and young adults trying to navigate life. I also have an extensive background in athletics as a collegiate athlete and coach. I am trained in various styles of therapy to treat anxiety, depression, OCD, ADHD, stress, and trauma. Currently, I only accept Blue Cross Blue Shield insurance.